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Exerfly flywheel training Platform

Your all in one training solution
Designed & Manufactured in New Zealand

1-80%

Increase the eccentric overload to achieve sub-maximal force loads

0 - unlimited llbs

Achieve unlimited amount of force

Unlimited movements

Two pulley system which can include a bench press and foot block
Multi-use equipment to take your training to the next level
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Introducing the Platform

Introducing the Platform

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy-duty workouts to rehabilitation.

With a versatile design that allows users to perform a full range of exercises in a small space, the Exerfly Platform caters to a wide audience. Whether you’re an elite athlete, a sports team, an intermediate user wanting to build fitness, or a recovering athlete doing physio or rehabilitation, the Platform has something for everyone.

Starting at 7195
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Unlimited Versatility

With the Exerfly Platform, you can perform an almost unlimited range of exercises in a compact space, including upper body, lower body, horizontal and dynamic movements.

The wider surface area, the double-rope set-up, and the additional Platform Bench, Foot Block, and Rope Guide mean you can perform a wider range of exercises than any other Flywheel training equipment, such as chest presses, lateral lunges, seated rows, or hip thrusts.

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Constant, variable resistance

With Flywheel training, resistance is constant at all points of the movements in both the concentric and eccentric phase - so for example, in both the upward and downward motion of a bicep curl.

The amount of force you put into the concentric phase is the amount of force you’ll get back in the eccentric phase – so the harder and faster you work, the harder and faster the resistance, and vice versa. Rep-by-rep, Exerfly adjusts to your movements, whether you’re rehabilitating or strength training.

Starting at 7195
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Advanced Motorised Technology

Advanced Motorised Technology

Exerfly’s advanced motorised technology offers an optional eccentric increase of up to 80%, allowing athletes to generate a measurable eccentric overload that pushes them further than even traditional Flywheel training allows.

Without the motor, the eccentric force generated in an exercise will be slightly less than the force put into the concentric phase due to energy loss. However, with the motor set at 10%, the eccentric force coming back will be 10% more than what you put into the concentric phase. You can also set the motor to adjust over several different movements, for example if you’re going from hip thrusts to bicep curls.

Unbreakable by design

The Exerfly Platform is virtually unbreakable, designed to withstand huge amounts of force. It is incredibly durable, and over the last 6 years of manufacturing, we’ve never had an Exerfly break – probably due to the extreme care and attention we use to handcraft each piece of equipment, right here in New Zealand.

The Exerfly Platform has been carefully engineered with high-quality materials to ensure the best results. Using steel shafts to ensure long-lasting use, the Platform also features super-smooth hybrid ceramic bearings ensuring friction is reduced so the athlete can achieve maximum speed and response every workout.

Inbuilt Real-Time Feedback

Inbuilt Real-Time Feedback

The Exerfly Platform is the only piece of equipment that automatically comes with an in-built sensor. Now you can receive real-time data and statistics on your workout right to your mobile phone or computer.

The in-built sensor tracks progress and monitors athletic performance in real-time, sending your rep-by-rep data straight to the Exerfly app for effortless accountability. You can then share your results directly with your coach, or export the data into an Excel or CSV document.
You can also login to the app as either a trainer or athlete, allowing the ability to send different programmes based on your goals.

Starting at 7195
Buy now

Quick change weights

Quick change weights

Without heavy weights, adjusting resistance is much quicker with Exerfly than with conventional weights, making it ideal for group training sessions where you can get through various athletes and movements very quickly. You can use up to 7 large Flywheels (or 0.7kg·m²) at one time, with a special screw cap ensuring the Flywheels remain tightly fastened.

The Exerfly flywheels are available in four different inertial loads:

Scientific Studies

With years of scientific research behind it, Flywheel training has been shown to produce incredible results in terms of strength and power increases.

For example, a review of 20 studies aimed to identify the effects of Flywheel training on multiple strength-related variables affecting athletic performance. It found that Flywheel training for a period of 4-24 weeks showed statistically significant increases in all strength aspects.

You can read the full study

Specifications

  • Material

    Powder coated Aluminium, Steel, Plastic

  • Size

    1300mm x 1050mm (51" x 43")

  • Weight

    40kg/88lbs (excl. accessories)

  • Resistance

    Unlimited amount of resistance

  • Power

    110v/240v

  • Optional Motor

    110-240v supply (110v will only supply 2/3 of output power)

Free Video Course

When you purchase equipment, you get an Exercise Course, completely Free of charge
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Platform Exercises Course
''
64 Videos
128 Exercises
200 Hours Exercises
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Platform tutorials

F.A.Q.

What is the Exerfly Platform made from?
How much does the Platform weigh?
What exercises can I do on the Platform?
How do I attach the Flywheels?
How do I perform two-handed exercises?
What accessories can be added to the Platform?
Does the Platform include the sensor and the app?
What flywheels should I get?
How can I use the rope clamp?
Can the Platform be used in a group setting?
Rehabilitation
Does the Platform need servicing?
Should I add the motorised option?
Exerfly is trusted by the world's best athletes, coaches and sports teams

Exerfly Equipment

PNG picture of exerfly flywheel training platform

Platform

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

PNG picture of exerfly portable

Portable

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

PNG picture of exerfly rack-mount

Rack-Mount

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

PNG picture of exerfly accessories

accessories

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

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