EXERFLY PORTABLE PRODUCT INSTRUCTIONS

The Exerfly Portable is a lightweight and robust piece of equipment for flywheel training. Great for home use due to its small footprint and weight, and perfect for travelling athletes and sports teams when access to a gym is not an option. The Exerfly Portable can be quickly assembled in a minute or packed down and stored away. It easily fits in to a suitcase with room to spare.
Many other exercises from the Platform and Rack Mount can also be performed on the Exerfly Portable.

Videos

How to change flywheels

This quick video shows how to change flywheels, and use a tool to tighten or loosen the end cap if necessary.

How to adjust the rope clamp

The rope clamp is a simple high performance clamp to ensure there's no slippage on the rope between you and the flywheel under high force. The higher the force, the harder it clamps ensuring your form stays constant during the hardest workouts. Quick and easy to adjust for each exercise, the clamp can be used with any accessory.
Made from aircraft aluminum, and high performance custom rubber, it clamps with a force of 1.5 tonnes.

How to setup the Exerfly Portable

The Exerfly Portable only takes a few minutes to setup or pack down. Additionally it easily fits inside a suitcase and only weighs 10kg.

Attach the mid section to any rack or vertical pole

How to attach the Exerfly Portable mid section to any vertical structure so you can do rotational and lateral training.

How to put on and use the squat harness

The squat harness gives users the confidence to approach squats with ease. The harness spreads the load across the shoulders and lower back so it's much more comfortable to use and is more forgiving for those with improper technique.

How to change the rope

The rope is very strong, but over time it may wear down. It's easy to change the rope, or cut off part the existing rope and use that.

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Exerfly Portable

The Exerfly Portable is a lightweight and robust piece of equipment for flywheel training.

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Exerfly Rack Mount

The Exerfly Rack Mount is a simple set up that can be attached to any gym rack to train horizontal & rotational movements,

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Exerfly Platform

The Exerfly Platform is a stable multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.



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