made in the usa
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Backed by more than 30 years of manufacturing excellence, Exerfly’s USA-crafted equipment combines precision engineering with superior craftsmanship to deliver unmatched performance, durability, and quality.

The World's Most Advanced Flywheel Training System

Motorized eccentric overload, unlimited resistance, and real-time performance data.

Proudly trusted by world-class organizations

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The Exerfly difference

Our Products

Explore our range of premium flywheel training equipment

Motorized Flywheel Technology

Exerfly’s motorized technology increases kinetic energy during the eccentric phase, adding up to 80% eccentric overload on every rep.

Learn more
standard flywheel training vs Exerfly motorized flywheel technology
From the coaches and practitioners using Exerfly

“The eccentric motor serves as a way to avoid underloading a very important phase of movement that is critical to success in sport.”

Chris Chase
Former Director of Performance, Memphis Grizzlies
See how Chris uses Exerfly →
From the coaches and practitioners using Exerfly

“Few training tools can span the full continuum from rehabilitation to athletic performance. In my experience, flywheel training is one of them.”

Chris Toland
Sport Exercise Scientist
See how Chris uses Exerfly →
From the coaches and practitioners using Exerfly

“The Exerfly experience is second to none. Flywheel training is a unique modality that cannot be replicated with any other modality of training.”

Ryan Patrick
Owner, Peak Fitness & Sports Training
60–70%
increase in absolute braking RFD over 12 weeks
See the case study results →
From the coaches and practitioners using Exerfly

“Exerfly served as a very good adjunct to my later stage post-op athletes as well as utilizing it during my strength classes for athletes that present with power and/or strength deficits.”

Alex Gett
Perform Strong Physical Therapy
17% vs 10%
peak propulsive power gain, flywheel vs non-flywheel athlete
See the case study results →
Stony Brook University football athlete training on Exerfly motorized flywheelStony Brook University football athlete training on Exerfly motorized flywheel
From the coaches and practitioners using Exerfly

Two post-ACL football players. Eight weeks of Exerfly motorized flywheel training. A 39% stronger squat.

Coach Vinnie Cagliostro
Director of Athletic Performance, Stony Brook University Football
58%
increase in single-leg jump height on the injured limb
See the case study results →

How flywheel training works

1

Generate Force

User applies force by pulling or pushing against the flywheel, just like lifting a weight.

2

Resistance Adapts

The greater the effort the greater the force, automatically adapting to the user's output.

3

Resist The Return

Control the return of the flywheel back to its initial position, eccentrically loading the working muscles.

4

Repeat & Adapt

Stimulate superior muscular adaptations compared to traditional gravity-based strength training methods.

"Exerfly continues to provide high quality flywheel training products and still stands superior to the rest by featuring the eccentric motorized technology. One thing is for sure, the eccentric motor serves as a way to avoid underloading a very important phase of movement that is critical to success in sport."
Chris Chase
Former Director of Performance at Memphis Grizzlies
“The Exerfly experience is second to none. Flywheel training is a unique modality that cannot be replicated with another other modality of training. “
Ryan Patrick
Ryan Patrick
Peak Fitness & Sports Training
“Exerfly served as a very good adjunct to my later stage post-op athletes as well as utilizing it during my strength classes for athletes that present with power and/or strength deficits. Recommended for all clinics and/or gyms with a sports performance focus.”
Alex Gett
Alex Gett
Perform Strong Physical Therapy
“The reason why I like using Exerfly in training is the gains are so much faster than traditional lifting and you get immediate buy-in. It is more engaging and fun for the typical client because they are learning something new, it's not your typical squat, core, or rowing exercise.”
Tim Neuman
Tim Neuman
Par 5 Performance
“Our overuse injuries have dropped to the lowest level they have been in recent years."
Connor
Connor Derbidge
Strength & Conditioning Coach, Charlton Athletic FC
“The 2 best things about the Exerfly are it's versatility and convenience. With one piece of equipment I can easily train strength and power, or take it to the park and combine it with sprints, jumps, and throws. The small footprint is amazing when train in a small space.”
Mick Byers
Mick Byers
Performance Coach, Coach Educator and Mentor
"The versatility the machine provides allowed us to build in a number of movements into our programming that fit a wide range of fitness levels and goals. The flywheel is the best way to build eccentric movement into a strength training program and Exerfly leads the way in the flywheel industry!"
TIm Lewis
Tim Lewis
Coach, 319 sport performance
"Exerfly RackFly is versatile and really expands our training options. It gives you the options to do both upper body & lower body exercises and push & pull by just switching the placement on the rack."
Ohio University
"The Exerfly team were great to work with throughout the process from initial set-up and understanding of the machine to questions and additional literature correlating to the benefits of the focused strengthening. From the squat platform to the upper extremity machine, the Exerfly was a great way to progress aspects of strengthening that can benefit various populations and functional levels."
Alex Sikora
Revolution Physical Therapy and Weight Loss