When it comes to strength training equipment for my athletes, I am of the minimalistic camp. I really like the adjustable rack mounted flywheel from exerfly. First of all for its versatility as the adjustable height opens up many possibilities for different exercises as well as stressing different portions of the same exercise. It is also important that the flywheel comes with measuring capabilities and a simple app that tells you what amount of work is done which is not always the case with inertial equipment. I am grateful to exerfly for the quality of their product and the quick customer service they provide despite being exactly on the other side of the world from me.

I like the ability to introduce a different way of training regimen into my schedule and routine. It gives my body a different way of adapting to load and intensity. Exerfly has increased power and endurance during strength sessions and explosiveness. Exerfly equipment has been a great addition to my strength component as well as strength endurance. Full body workouts are very challenging with limitless moderation of effort. I have enjoyed a lot for the communication and introduction to Exerfly and the expertise to get the best out of the equipment.

“Exerfly's eccentric motor is a game changer. When my athletes initially use it, they feel so engaged, they feel drastic differences. Where else in the weight room are you able to reach these eccentric forces at these velocities? I can use free weights, I can use cables, but I cannot reciprocate that environment that you create in the sport. Nothing mimics sport directly like Exerfly can.”
"Eccentric overload promotes muscle turnover and allows you to get stronger at a faster rate. I can create a high velocity concentric movement and then get loaded through the eccentric phase – you can’t find that with anything other than a flywheel."

“The Rack Mount has been a game-changer for us when developing shoulder capacity in our female athletes. Exerfly makes it easy to get an eccentric overload stimulus that is almost impossible to do with traditional free weights alone – it’s one of my favourite pieces of gym equipment.”

“Exerfly has been a game changer in delivering physical therapy to children with cerebral palsy. It gives us the versatility to work with them anywhere, and the ability to vertically mount the Exerfly gives us more adaptability than we could have hoped for."
Not only can we isolate joint movements, but we can now design more effective, adaptable exercises to fit each child’s individual movement challenges. The sensor then gives us the edge we need to collect meaningful data for these kids.”