The Ultimate Flywheel Training Machine

The quicker you spin the flywheel, the more force you produce. The more flywheels you have on the Exerfly, the harder the constant resistance

What is the Exerfly

What is the Exerfly

Exerfly is a high-quality training solution that is built to last. Our equipment is the result of years of close collaboration with the world’s leading sports teams and medical professionals. Together, we've created a gold standard of equipment that has been tried and tested by our global Exerfly community, from elite athletes all the way to home users. Exerfly has re-invented and reinforced the flywheel.

Game Changing Technology

Motor of Exerfly Platform and Rack Mount

The Platform and Rack Mount can be equipped with a motor option that allows users to select eccentric overload, providing an extra boost to the eccentric phase of an exercise and taking the athlete to new heights otherwise unachievable with traditional weights.

Exerfly app

The in-built sensor can be used as an API or athlete management system, tracking progress and monitoring athletic performance in real time. The user’s rep-by-rep data is then sent straight to the Exerfly app, providing high-level workout metrics for effortless accountability.

How It Works

Achieve Peak Performance

Achieve Peak Performance

Building strength faster and more effectively than traditional gym equipment, Exerfly offers athletic benefits such as increased strength, muscle power, hypertrophy, and muscle type conversion.

  • A capable piece of equipment

  • A solid workout

  • Move through exercises quickly

Unlimited Exercises and possibilities

Unlimited Exercises and possibilities

With Exerfly, the possibilities are endless. With countless exercises able to be performed at a higher level than traditional gym machines, Exerfly supports a huge range of motion that includes horizontal, vertical, or diagonal movements in many different combinations.

  • Exercise is only limited by your imagination

  • Train at a higher level

  • Something for everyone

Rehab faster

Rehab faster

Exerfly can also be used for rehabilitation and physiotherapy, as a safe way to build muscle with less risk of injury or re-injury. For injured athletes, Exerfly provides a reactive training solution that is easier on joints and reduces the risk of injury from poor form.

  • Self managed resistance

  • Recovery for injuries

  • Prevent injury

Train at a higher level

Get feedback with the Exerfly App

Get feedback with the Exerfly App

Exerfly equipment includes an easy to use app for IOS, Android and in your web browser. The app controls the equipment and helps you to monitor statistics such as velocity, time, force, power, energy, torque, RFD, momentum, angular momentum and weight moved for each rep, concentrically and eccentrically.

Tom Whittaker Portrait
Tom Whittaker
Performance Director and Head Coach at Para Powerlifting and British Weight Lifting.

“Having used Exerfly equipment for several months I have been delighted with the quality and functionality across able bodied and disabled groups. We have used Exerfly primarily to support muscle mass development in addition to traditional free weight modalities where muscle length and passive muscle element adaptations have been desirable for well rounded muscle volume change.”
The equipment allows for maximal intent and load application from the athlete to the muscle or movement across its range straight away, from the very first rep. It opens up several additional options or opportunities for loading and more importantly overloading the eccentric phase of a movement or muscle action. This has allowed us to tailor programming in specific ways, meeting athletes needs and preparing them more effectively for competition or subsequent training.
The portability of the Exerfly Portable is of significant note. During the pandemic it has been a lifeline when facility access has been limited or undesirable overseas. We have been able to maintain physical shape effectively from hotel rooms and Covid friendly spaces we would not have historically been able to take advantage of.
The team at Exerfly is fantastically accessible, approachable and quick to meet customer needs. The relationship has been welcomed and is valued as we look towards Paris 2024. It is an exciting time for Para-Powerlifting in the UK, and it is incredible what Exerfly equipment can add to the pursuit of maximum strength. Many thanks, Exerfly!”

Dr. Ernie Bagnulo Portrait
Dr. Ernie Bagnulo
BScH, DC - Owner/Chiropractor

We were introduced to flywheel exercise and training as we were looking at devices that would exploit dynamic eccentric exercise. I found other flywheel units but once we found the Exerfly, there was no comparison. It is well built, has a diverse exercise capability including a bench and was most of all, it is simple to use. We use it in a rehab setting mostly and have found patient excitement to be better, and results to be faster. The Exerfly unit has allowed us to reach for better results and use the latest tools and equipment to achieve this. Working with Exerfly was also an easy experience. They were easy to communicate with, prompt, courteous and answered all questions in a timely manner.

I would highly recommend the Exerfly device to any rehab clinic or individual looking to do more than their competitors.

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Clients

Trusted by the world’s best athletes, coaches, and teams.

F.A.Q.

What Does Flywheel Training Do?
Benefits Of Flywheel Training
Is Flywheel Training Better?
What Is Flywheel Strength Training?
What Is Eccentric Flywheel Training?
How Does Flywheel Training Work?

Exerfly Equipment

PNG picture of exerfly flywheel training platform

Platform

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

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RackFly

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

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Ultimate

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

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accessories

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

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