Bodybuilding and Conditioning

Why Exerfly?

With traditional weights, the resistance never changes. In a bicep curl, as you pull weight from your thigh to your chest, you feel resistance as the weight is comes up to you. on its way down, you’re no longer pulled against gravity, so it feels easier to lower the weight back to your thighs. This means that the athlete is missing out on training the eccentric phase of the movement.

With Flywheel training, you’ll feel the resistance on the way up and down, meaning that resistance is constantly adapting to your force with every rep. The harder you pull the flywheel, the harder it will pull back, continually stimulating the muscles. With Exerfly’s motorized technology, the athlete also has the option to further increase the eccentric phase, creating an eccentric overload that will boost their capabilities.

Achieve Peak Performance

A recent study of Flywheel training showed impressive results among participants:

8.6% increase in muscle mass
30% increase in muscle force
50% increase in concentric and eccentric power over 4 weeks
51% increase in squatting power over 4 weeks
8.6% increase in quadriceps gains

Prevention and Rehabilitation

With a strong focus on safety and injury prevention, Exerfly caters to a wide range of athletes and abilities.

Its simple, sleek design means it can be used for an almost unlimited amount of exercices with resistance. Because resistance is based on the input force of the athlete, Exerfly equipment can adapt suit any skill level.

Save on long-term costs with Exerfly

The below chart shows savings based on one person using Exerfly, not accounting for group training or multiple users.

Select equipment to see a cost comparison

1 x Exerfly Platform
1 x Sensor + App
1 x Squat Harness
1 x Large Flywheel
1 x Medium Flywheel
2 x Rope Clamps
2 x Stirrup handles
1 x Short bar
1 x Long Bar
1 x Gooseneck tablet and phone holder

Platform Size

130cm x 105cm
(51’’ x 41’’)
Top – 120cm x 95cm
(47’’ x 37’’)
Height – 31cm
(12’’)

Materials

Aluminum & Steel

Total 9698

Enter your data

How many people would use Exerfly equipment?

How much do you spend on exercise (a month)?

How often do you work out (times a week)?

How much time do you spend getting to and from workout (Round trip)?

30 min

Game Changing Technology

The Platform can be equipped with a motor option that allows users to select eccentric overload, providing an extra boost to the eccentric phase of an exercise and taking the athlete to new heights otherwise unachievable with traditional weights.

The in-built sensor can be used as an API or athlete management system, tracking progress and monitoring athletic performance in real time. The user’s rep-by-rep data is then sent straight to the Exerfly app, providing high-level workout metrics for effortless accountability.

How It Works

In-built sensor and real-time feedback

Exerfly equipment also includes advanced sensor technology to monitor the athlete’s performance in real-time.

Unlike traditional weights, the Exerfly app gives you useful feedback on your performance to measure your progress, providing statistics for each rep on energy, speed, force, time, power, and much more. The app also controls the optional motor to give a percentage boost to the eccentric phase of an exercise.

Vern Gambetta

Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training.

Exerfly is my equipment of choice in flywheel training technology. The equipment is versatile and easy to use. I have found the rack mounted unity system especially effective in my work with throwers, volleyball players and swimmers. A very versatile tool.

Pierre Marchand

Coach of Charles Milesi (world champion in Lmp2, he won 24h of Le Mans 2021) and Pierre-Martin Murcia world champion in IFBB bodybuilding in Men's physic.

I'm really happy with the Exerfly Portable because it fits my entire gym in one suitcase. My strength and conditioning has quickly improved with this technology. With my clients, I have gradually incorporated muscular stresses into their training, which has resulted in huge improvements in performance without any technical problems or risk of injury. I recommend the Exerfly Portable and I thank the Exerfly team for their quick handling.