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Video Tutorials

Zercher Squat
Exerfly Platform
Lateral Arm Pulls
Exerfly Platform
Lunge/Split Squat
Exerfly Platform
Mountain Climbers
Exerfly Platform
Overhead Tricep Extension
Exerfly Platform
Prone Hamstring Curl
Exerfly Platform
Rotator Cuff
Exerfly Platform
Seated Row
Exerfly Platform
Side Arm Dropping
Exerfly Platform
Side Shoulder Raises
Exerfly Platform
Sit Ups
Exerfly Platform
Seated Calf Raises
Exerfly Platform
Sprinting Block Exercise
Exerfly Platform
Standing Calf Raises
Exerfly Platform
Kickback
Exerfly Platform
Isometric Hold
Exerfly Platform
Incline Bench Press
Exerfly Platform
Hip Thrusts
Exerfly Platform
Hip Swings
Exerfly Platform
High Pulls
Exerfly Platform
High Pulls (using legs for eccentric overload)
Exerfly Platform
Front Squats
Exerfly Platform
Front Squats
Exerfly Portable
Tricep dips
Exerfly Platform
Diagonal Straight Arm Pulls
Flywheel Training
Deadlifts
Exerfly Platform
Bulgarian Split Squat
Exerfly Platform
Bicep Curl
Exerfly Platform
Deadlifts
Exerfly Platform
Alpine Ski Squats
Exerfly Platform
Bicep Curl with motor to overload eccentric phase
Flywheel Training
Exerfly Flywheel training with motor for eccentric overload
Exerfly
Exerfly Flywheel training with motor for eccentric overload - More Exercises
Exerfly
Flywheel with med ball/slam ball
Exerfly
Split Squats
Exerfly Platform
Incline Fly
Exerfly Platform
Lateral Squat Lunge
Exerfly Platform
Calf Raises
Exerfly Platform
2 handed exerfly
Exerfly
Squats
Exerfly Portable
Motorised Hip Thrust
Exerfly
Motorised Bicep Curl
Exerfly
Bent Over Row
Exerfly Portable
Deadlift
Exerfly Portable
Motorised Hip Thrust
Exerfly

Exerfly Equipment

Platform

Platform

The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation and allows users to perform a vast range of exercises in a small footprint.

Portable

Portable

The Exerfly Portable is a lightweight and robust piece of equipment for flywheel training. Great for home use due to its small footprint and weight, and perfect for travelling athletes and sports teams when access to a gym is not an option.

Rack-Mount

Rack-Mount

The Exerfly Rack Mount is easy to work with and can be attached to any gym rack to train horizontal & rotational movements, and exercise shoulders, arms, torso and hips.

Accessories

Accessories

Get more out of the Exerfly equipment with the purchase of these high quality accessories. The accessories include free shipping when purchased with any Exerfly flywheel training equipment.

Don’t know which equipment to choose?