Eccentric Resistance Boost
Eccentric Resistance Boost
Exerfly’s Motorized Technology gives athletes the option to add an additional eccentric overload of up to 80%, based on the force put into the concentric phase. Overloading eccentrically can be highly beneficial in many different areas, including muscle hypertrophy and injury prevention. For example, if the user selects a 10% boost, then whatever energy they put into the concentric phase of the movement will be amplified by 10% in the eccentric phase.