• Free worldwide delivery and taxes paid
  • 100% Satisfaction Guarantee
  • 24 Month Warranty
  • Flexible Payments
Contact us

Portable Flywheel Training Equipment

Your elite gym in a box
Designed & Manufactured in New Zealand

From 7.5kg/16.5lbs*

Your complete Portable Gym


Control the weight with your force

Unlimited movements

Attach to any vertical structure and use as a platform
Lightweight, portable and robust equipment for flywheel training

Introducing the Portable

Introducing the Portable

The Exerfly Portable is the ideal training solution for users on the go or training with limited space. Offering a full gym set-up, the Portable is lightweight, quick to assemble, and can be packed into a bag effortlessly for transport or storage. Now you can train your way - from home, from the park, the office, or all around the world.

Featuring an optional sensor and a removable top that can be attached to any vertical structure to train rotational and lateral movements, the Portable provides a totally versatile method of training. The Portable features carefully engineered high-quality hybrid ceramic bearings, ensuring friction is reduced so users can achieve maximum speed and response. We also use a single rope system to prevent tangling during workouts, allowing for a smooth and seamless experience.

Starting at 3507
Buy now
Versatility Reimagined

With the ability to train a full and extensive range of movements, the Portable is reimagining versatility for gym equipment. With Flywheels ranging from inertias of 0.01kg-m2 to 0.7kg-m2, you can train with a variety of different weights providing different muscle stimulus.

With just one piece of equipment, the Portable allows athletes to train lower body exercises like squats and lunges; upper body exercises like bicep curls and tricep extensions; horizontal movements like lateral arm pulls or punches; and rotational exercises like throwing or woodchoppers.

Compare Equipment

Reach Peak Performance

The Exerfly Portable is one piece of equipment that will push your training to the next level, pushing you to peak performance with incredible results. Used all over the globe by leading athletes, sports teams, and Olympians, the Portable is designed to push you further.

With constant resistance, you can train eccentrically in a safe and measurable way, proven to increase muscle hypertrophy, convert fast-twitch muscle fibers, increase force absorption and production, and show significant increases in strength, speed, and explosiveness.

Starting at 3507
Buy now

Transform your Portable

Transform your Portable

With a removable top that can be attached to any vertical structure (such as a tree, pole, or squat rack), the Exerfly Portable enables you to train horizontal, vertical, and rotational movements. This is especially beneficial for arm, shoulder, and core exercises, providing smooth and constant resistance in rotational movements such as throwing or rowing.

For example, the LA Dodgers use this function when training on the road to replicate the throwing motion used in baseball. Gareth Ziyambi, a physiotherapist at A2Z Elite health, recently reported a 30-40% increase in rotator cuff strength among diving athletes over just a few weeks.

Also, add the Portable Rack Mount to the Slider which can attach any squat rack between 50x50mm to 100x100mm for ease of movements between different vertical and horizontal exercises. This is great for when you are travelling or in a gym to add efficiency to your workouts.

Physio & Rehabilitation

The Portable is often used in physio or rehabilitation, catering for a wide range of injuries such as hip or ankle rotational work and allowing users to regain muscle strength in a safer, low-risk way.

The vertical set-up of the Portable is ideal for upper body rehabilitation exercises and injury management, especially for shoulder and rotational work. The Portable allows athletes to train at their own pace with as little as 0.01 kg-m2 inertia, supporting the rebuilding of injured muscles in a safer, controlled environment.

Travel with ease

Travel with ease

Lightweight, compact, and able to be packed down and set up in minutes, the Portable is the perfect solution for travelling athletes, sports teams, or physiotherapists. The Portable weighs just 7.5kgs without Flywheels, and is able to fit into a bag.

Originally designed as a travelling gym for New Zealand athletes (such as the NZ Black Caps cricket and NZ Olympics teams), the Portable offers a solution to athletes travelling or on the go during competition season, allowing sports teams to take their gym with them for better consistency.

Starting at 3507
Buy now

Real-time Feedback

Real-time Feedback

With an optional in-built sensor, the Exerfly Portable enables athletes to track and monitor their progress in real-time at 4000 data points per second. Track statistics such as power, speed, force, torque, and more.

All workout data is sent directly to the Exerfly app, where athletes can monitor their performance or forward it on to a coach or physiotherapist for external monitoring. Connect the sensor via WiFi or Bluetooth.

Starting at 3507
Buy now
Scientific Studies

Researchers investigated the influence of a weekly bout of inertial squat resistance exercise offering eccentric overload on lower limb muscle power and patellar tendon complaints on over 80 basketball and volleyball players of both sexes.

They found that adding a weekly eccentric overload squat training bout to a regular basketball and volleyball exercise routine enhances lower limb muscle power without triggering patellar tendon complaints.

Quick change weights

Quick change weights

Without heavy weights, adjusting resistance is much quicker with Exerfly than with conventional weights, making it ideal for group training sessions where you can get through various athletes and movements very quickly. You can use up to 7 large Flywheels (or 0.7kg·m²) at one time, with a special screw cap ensuring the Flywheels remain tightly fastened.

The Exerfly flywheels are available in four different inertial loads:


  • Material

    Fibreglass composite, 7075 Aluminium, Plastic

  • Size

    800 x 540mm (31.5" x 21")

  • Resistance

    up to 500kg/1102llbs of resistance

  • Flexibility

    Attach to any vertical structure (e.g. tree, post, squat rack) clip on and off

  • Weight

    7.5kg/16.5lbs (excl accessories and flywheels)


Free Video Course

When you purchase equipment, you get an Exercise Course, completely Free of charge
Portable Exercises Course
64 Videos
128 Exercises
200 Hours Exercises
Recommended Accessories

Portable tutorials


What is the Exerfly Portable made of?
How much does the Portable weigh?
How transportable is the Portable?
What exercises can I do on the Portable?
Does the Portable include the Sensor and App?
How many flywheels can you fit onto the Exerfly Portable?
What force loads can the Exerfly Portable withstand?
What can I attach the Exerfy Portable to?
How can I use the rope clamp?
How do I use the Portable whilst travelling?
Exerfly is trusted by the world's best athletes, coaches and sports teams

Exerfly Equipment

PNG picture of exerfly flywheel training platform


The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

PNG picture of exerfly rack-mount


The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

PNG picture of exerfly ultimate


The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

PNG picture of exerfly accessories


The Exerfly Platform is a stable, multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

Don’t know which equipment to choose?

  • Icon of 30-day money-back guarantee

    30 days

    Money-back guarantee

  • Icon of 2-year Warranty

    2 years


  • Icon of Free Shipping


    Shipping and taxes

Free Consultation