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Perform an almost unlimited range of exercises

The Exerfly platform measures 1300 x 1100 (51" x 43") and features a heavy duty non-slip surface. Made out of 3mm aluminum with a protective powder coating, it only weighs 40kg/88lbs.

Additionally, the shafts are made from steel to ensure long lasting use. The Exerfly Platform is easily movable by picking up one end and using the wheels to move, or it can also be stacked.


Fast and responsive. Get the most out of your workouts

The Exerfly Platform uses a steel shaft with super smooth hybrid ceramic bearings to ensure friction is reduced so you get the most speed and response from your workouts. Additionally, the Exerfly Platform allows you to perform heavy and fast exercises for strength and power. There's no delay or snapback in going from the concentric to the eccentric phase of motion.


Do more with the Exerfly Platform Bench

The Platform Bench fixes to the Exerfly Platform to allow for a more diverse range of exercises such as bench press and hip thrusts.

The bench can tilt to 90 degrees, enablees use of a second rope and includes a removable seat for incline or upright exercises.


Get instant feedback about all aspects of your exercises

The Exerfly Platform features a sensor that delivers immediate feedback on metrics such as power, force, energy and speed to the Exerfly app. The app also controls the optional motor to give a percentage boost to the eccentric phase of an exercise. Available in six languages on Windows, Mac, Linux, Android and IOS. Translated to 6 languages. Discover More


Heavy Duty components built to last and perform

Custom made heavy duty, abrasion resistant rope with a breaking strain of 3 tons is used to cope with the heaviest workouts and ensure longevity.
A heavy duty rope clamp made from aircraft aluminium with a grip strength of 1.5 tons is used to ensure there's no slippage of the rope.
The higher the force, the harder it clamps ensuring your form stays constant during the hardest workouts.


Easily vary the resistance with Flywheels

The Exerfly flywheels are available in three different inertial loads.

0.1 kg.m2 (Red)
0.05 kg.m2 (Blue)
0.025 kg.m2 (Yellow)

The Exerfly can take a huge 0.7kg.m2 or 7 large flywheels, which is really pushing the limits.

The flywheels are attached via a quick release screw cap. It makes changing flywheels quick and easy.


Supercharge your workouts with the optional motor

The optional Eccentric Max feature uses a motor to overload the eccentric part of a movement. Using the app, set the eccentric overload percentage, so during the exercise the motor will overload the eccentric phase. It's faster, harder and you'll feel it, but the benefits of eccentric overload training are well documented in scientific studies to increase strength, performance, hypertrophy, and strengthen ligaments, tendons and muscles to help prevent injury.


Enhance your workouts with these essential accessories

Accessories include the bench, harness, foot blocks, ankle cuffs, hand grips and bars to give you a wide range of exercise options. Additionally, you can use most of your favorite accessories that you already use. Extra rope, rope clamps and flywheels are also available to purchase should you need them.
Additionally, a flywheel and associated equipment holder which can be wall or floor mounted is available.

A large range of exercise tutorial videos and setup/how to's

  • So many athletes who have dedicated their lives to training are burnt out with serious injuries after only a few years. From a coaching standpoint, it is very important to do your research and invest in good equipment – to better understand and participate in your sport. Using the best equipment like the Exerfly means that training takes less time, is a lot safer and therefore the athletes can focus on other things as well. Marcin Rutkowski
    Strength & Conditioning Coach, Crossfit Athlete.

  • I love meeting other professionals all over the world who are just as excited as I am to be a part of the Exerfly experience. It’s exciting to innovate, explore, and discover new capabilities of the product, and of myself. Pate Young
    Fitness Coach & CEO of Gladiator. Clients include chiros, Physiotherapists, LMT’s, and other fitness professionals. Known for balancing the body and working in cumulative care with body workers and physicians using a holistic approach, increasing neural activity to skeletal muscle.

  • The biggest benefit of the Exerfly is the constant resistance and the reduced pressure on the body. Whatever you give, it gives back to you. It’s also very portable, so you can take it with you anywhere you go, all over the world. It’s just this incredible piece of equipment that can really do anything and everything. Joseph Parker
    Professional NZ Boxer and Heavyweight champion. Previously held the WBO heavyweight title from 2016 – 2018. Multiple regional heavyweight championships including the WBO Oriental, Africa, and Oceania titles; as well as the PABA, OPBF, and NZ titles.

  • With the high demands of flying around the world and being limited for facilities and equipment, the Portable Exerfly has given us the ability to keep loading and improving the physical attributes with many different exercise options. Using the Exerfly while touring, we’ve found strength gains have been maintained or improved and resilience has continued. Chris Donaldson
    Two-time NZ Olympic Sprinter. Current strength and conditioning coach for NZ National Cricket Team, the Black Caps. Strength and conditioning coach of IPL franchise Kolkata Knight Riders.

Quick Questions and Answers

Q. What is the size and weight of the platform?
A. Base is 1300mm x 1050mm (51" x 41"), Top is 1200mm x 950mm (47" x 37"). Height is 310mm (12"). The weight is around 40kg/88 lbs.

Q. Can I secure it to the ground?
A. Yes, you can use the attachment kit to secure it in place.

Q. How can I move it?
A. On one end are wheels, lift the opposite end and it's easily moved around on wheels.

Q. How do I engage/disengage the 2nd rope?
A. Under the Exerfly on the side as the 2nd rope is a clamp which can be engaged and disengaged. Make sure the ropes line up before engaging the clamp.

Q. How many flywheels can it hold?
A. A maximum of 7 large flywheels (0.7 kg.m2)

Q. Can I order additional flywheels other than the standard 4?
A. Yes, when you're ordering, add any extras to the cart.

Q. Does the bench come with the Exerfly Platform?
A. No, the bench is an optional extra.

Q. Does it come with an app?
A. Yes, the Platform contains a sensor which provides measurements to an app so you can take measurements for force, speed, time, power and many more.

Q. Which flywheels should I get?
A. If you're mainly working out legs and are reasonably fit then 3 large and 1 medium flywheel would be suitable. Most strong people find 4 large flywheels quite challenging when all used together. The small flywheel is suitable for rehab or for making incremental changes.

Q. How long is the warranty?
A. 2 years from when you receive it.

Q. Is the Eccentric Max motor included in the standard model?
A. The Eccentric Max motor is an optional extra which can be ordered at purchase.

See The Eccentric Max page for more information.


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Exerfly Portable

The Exerfly Portable is a lightweight and robust piece of equipment for flywheel training.

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Exerfly Rack Mount

The Exerfly Rack Mount is a simple set up that can be attached to any gym rack to train horizontal & rotational movements,

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Exerfly Platform

The Exerfly Platform is a stable multi-use flywheel training platform built for everything from heavy duty workouts to rehabilitation.

No risk, hassle free


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